Thankfully the technology that has brought forth this conundrum has also sought out to solve it by providing helpful Best Android Weight Loss Apps that will inspire you to attain a better body shape. The technological world, hectic lifestyles, sitting all day on desks and slaving away to climb ranks in the social world has led many people becoming lazy. Most of us are more often than not glued to our desks for 8-10 hours a day then we come back and get glued to our TV couch before going to sleep. It is an endless-viscous cycle that has hampered our lifestyle. Couple that with prepared foods and fast food restaurants it is simply a recipe for disaster. Staying in shape was never a bigger concern that it is now.
Following are some of the Best Android Weight Loss Apps that you can find on your Android device.
11. Pocket Yoga
Pocket Yoga is the perfect app for Yoga enthusiasts that want to try the ancient exercise in their own time. Having the time to go to a Yoga instructor is all good but if you can’t then Pocket Yoga is a perfect Yoga Studio. The app comes with over a hundred different poses spread out over three difficulty levels. You can also choose three different sessions and times for the app to log them. Moreover, you also get detailed video and written instruction on how to perform the poses as well as their health benefits.
Endomondo is one of the Best Android Weight Loss Apps because of the impressive sets of features. You can track your fitness by setting up a personal training plan, put in a heart rate and time analyzer, track performance and even record pep-talks that either you or a motivated friend of yours can provide. The app is free to use, but with a $2.50 subscription per month, you can get more features including the ability to permanently remove ads.
9. Runkeeper – GPS Track Run Walk
RunKeeper has created a lot of buzz for the running enthusiasts, and the app is great not only for that purpose. Runkeeper uses GPS in your phone to track several activities such as walking, running, cycling and even hiking. RunKeeper keeps a log of your exercise time, distance, pace and even calories burned to give you a complete manuscript of your health. RunKeeper is one of the Best Android Weight Loss Apps because it also lets you sync with other social media platforms and post your achievements/pictures during your workout or jog.
8. JEFIT Workout Tracker Gym Log
JEFIT Workout Tracker is an excellent way to ramp up your fitness activity and go for that perfect body. The app includes standard fitness tracking and logging with a social media aspect similar to RunKeeper. The free app is a go-to fitness app because it features over 1300 exercises that executed in the app with helpful animations.
7. Sports Tracker Running Cycling
Sports Tracker Running and Cycling app is yet another option for best fitness apps. The app does an excellent job of balancing each and every aspect that you would expect in a fitness app. Tracking your daily progress and logging it while also providing helpful maps, calculating distance and time along with heart rate support are only a few of the perks. You can also socialize by posting your fitness activities through the app.
FitNotes does what the title entails best. It helps you keep a log of your workout activities as well as helping you create personalized workout regime. The app features no ads whatsoever, and the simple DIY fitness method contributes to creating exercise database to categorize your daily fitness and gym activities.
Strava is one of the best uses of your Google Glass, and it displays the real strength of the device that people are still getting familiar with. A boon to bikers, it may not be ideal for high-impact sports, but for cyclists, it is a Godsend. It tracks your speed, distance, GPS location, heartbeat and time to let you know exactly what your cycling throughput is. There is a variant app for simple android users that caters to both runners as well as cyclists.
Runtastic is tailored especially for athletes, and it is one of the Best Android Weight Loss Apps that you can find on Android platform. The app helps you monitor runtime, speed, distance and even provide prospect routes you can take in real time. The app uses Google Maps to figure out the best running routes depending on the kind of run you are about to do.
3. Sworkit Personalized Workouts
Sworkit’s Personalized Workouts works wonders for people who don’t have time or money to venture out to gyms. The app has a free and a paid version. The free version is more than enough because it includes over 150 exercises, both Yoga and otherwise, that you can factor into your personal training regimen. It is one of the Best Android Weight Loss Apps because it is very light on the resources and lets you exercise from the comfort of your home with proper instructions.
2. Calorie Counter – MyFitnessPal
While all the other apps emphasize on exercising, running or even Yoga stretches, MyFitnessPal’s Calorie Counter takes care of your diet. All the exercise in the world can’t help if you don’t know what diet is right for you, and it works both ways. The calorie counter app lets you log your daily diet with a database of over 4 million individual food or meal combinations. The pro version allows you to remove ads and allows you to access some extra features that are only available on its website otherwise.
1. Couch to 5K by RunDouble
Couch to 5K from RunDouble is a brilliant app that has worked for so many lazy office workers who just sit on their couch if not working. The aptly named app gets you ready for a marathon by integrating various fitness methods and tracking. You can even choose personalized playlists through the app as you prepare to run for longer periods of time. It lets you decide from half marathons, zero to 10k and 5K to 10K tracking methods.
Getting fit in today’s world has become a necessity as greater health care and technology has made people complacent and susceptible to various health related diseases. So, if you want to get rid of your cholesterol, diabetes and heart disease risks, then it is wise to choose one of these Best Android Weight Loss Apps. For better health, you just have to sleep peacefully, and you can see this post Best Android Sleep Tracking apps here.